Based on the Blood Type Diet tips
Blood type is one whose identity can not be separated with your life, with your blood type can help determine the genealogy of the family (although not as accurate as DNA testing) in addition to the blood sample is often used to check the overall health. The relationship between blood type diet has been found by several studies considering that the chemical reaction between blood and food. Blood type will help you in choosing foods that your body needs who are dieting. Choice of foods that are beneficial to the body, is neutral and avoid foods that would create problems for the body.
Here's how a diet based on blood type:
1. Way Diet Based on Blood Type O
You who have blood group O have a digestive tract and the immune system is good but it's a natural defense against infection strong. Diet for those who have blood type O is to choose vegetables and fruits that are useful to help your diet, although basically blood type O can receive all the vegetable and fruit intake. It is recommended to consume celery, corn, cauliflower, bananas, coconut, avocado and your strawberry.Bagi O blood groups can eat foods that are neutral (does not affect diet) such as meat, poultry, sardines, tuna fish, gold fish, eggs epilepsy and ducks.
2. Way Diet Based on Blood Type B
For those of you who have blood type B, the diet is to restore the body's natural immune function and metabolism in addition to cleanse the blood of lectins. Diet for blood group B can be divided into 3 types of food that are useful as drugs, foods that are neutral in food intake and food dipantang. The following beneficial foods are foods from the grain, snack made from rice, fish originated from the sea, mutton besides the recommended fruits and vegetables are broccoli, bunci, mustard greens, squash, melons, dates, pears and guava fruit.
3. Way Diet Based on Blood Type A
For those of you who want to successfully perform a blood type diet should avoid stress due to the effect of prior hormonal factors that regulate food intake Dangan stress. Metabolism of blood group A is low enough so that some of the recommended diet is processed from soybeans like tofu and tempeh, sardine fish, gold fish, spinach, bunci, carrots, peanuts, chicken or duck eggs. As for fruits such as pomegranate, strawberry or kiwi fruit. You can add a food substitute for rice with whole grain bread or some calorie-containing foods like dates.
4. How Diet Based on Blood Type AB
Blood type AB blood type is one that is very easy to adapt to all kinds of food. Though some immune protection function and should be considered dangerous lectins from food intake. Diet menu for those who have blood type AB is the recommended eating meat like mutton, rabbit meat or fish such as sardines and tuna. Besides fruits and vegetables is beneficial for your grapes, pineapple
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